War on Sense-making. Breathing a Response. This article is a response to Rebel Wisdom Interviewing Daniel Schmatenberger and the War on Sensemaking. www.rebelwisdom.co.uk Questions?... How do Shape Your Future. Learning States & Strategies Learning is a master skill, one which can unlock other skills, create a dynamic life and shape your future. This Inhale & Exhale. Yang & Yin In this essay we will look at the inhale and exhale. Then break down the active (Yang) and passive (Yin) What is Conscious Connected Breathing? The breath is fundamental to human life. Conscious Connected Breathing (CCB) is a practice, which develops an awareness and ability Tools for Sleep This is a list of easy and effective tools to create deeper states of rest and sleep. Sleep is a Meditation - Mental Exercise The mind can move just like our physical body. How many times do we trip over our own thoughts in Breathwork Research - Bristol Uni Can a specific breathing pattern change the autonomic response to a psychological stressor? Yes has been my experience. You too Breath Keys The Breath is a key: ⚡Inhale your heart speeds up ⚡Exhale your heart slows down. ⚡Observe how you are in Parallels in Nature As above.. So below I enjoy seeing patters... Successful patterns, often repeat themselves in nature. Soil health - Human Microbiome Why the Breath? The breath is always with us. It is a constant throughout life, waking, dreaming… it is always there. Can it
